So guys, do you even lift ?
Yeah almost everyday. I'm 17 and weigh 170 I can bench 225 right now
I lift the fork to my mouth on a daily basis.
(11-26-2016, 08:34 PM)Cyber Wrote: [ -> ]I lift the fork to my mouth on a daily basis.
This is what I do.
Yep, I go to the gym 3 times/week
I used to workout for about a year but started slacking off due to electronic projects.
Went to the gym everyday then i stopped and started with yoga instead
Do about 20 minutes of light weights a day for wrist pain. Would like to actually build muscle at some point, but I doubt working out is something I could convince myself to do regularly at the moment.
(11-29-2016, 06:23 AM)Sqweerl Wrote: [ -> ]Went to the gym everyday then i stopped and started with yoga instead
Gym ----> Yoga
10/10 Your a boss
(11-29-2016, 12:11 PM)Lerk Wrote: [ -> ] (11-29-2016, 06:23 AM)Sqweerl Wrote: [ -> ]Went to the gym everyday then i stopped and started with yoga instead
Gym ----> Yoga
10/10 Your a boss
Thanks :))))