Thread Contributor: Karulean彡
How long do you sleep?
#1
How long do you guys sleep on regular days?
I sleep around 8 hours.
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#2
around 8 hours, average sleep time
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#3
(11-22-2016, 08:22 PM)Aberrant Wrote: around 8 hours, average sleep time
I'm glad your keeping yourself healthy!
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#4
Probably around 12 hours during the weekend. Schooldays 6 or 7.

#5
(11-22-2016, 08:36 PM)Received Wrote: Probably around 12 hours during the weekend. Schooldays 6 or 7.

12 hours? Damn, you don't like spending your time doing fun on weekends. Lol
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#6
(11-22-2016, 08:39 PM)Karulean Wrote:
(11-22-2016, 08:36 PM)Received Wrote: Probably around 12 hours during the weekend. Schooldays 6 or 7.

12 hours? Damn, you don't like spending your time doing fun on weekends. Lol

Hahaha I'm not really fun when being exhausted.

#7
(11-22-2016, 08:56 PM)Received Wrote:
(11-22-2016, 08:39 PM)Karulean Wrote:
(11-22-2016, 08:36 PM)Received Wrote: Probably around 12 hours during the weekend. Schooldays 6 or 7.

12 hours? Damn, you don't like spending your time doing fun on weekends. Lol

Hahaha I'm not really fun when being exhausted.

Holy shit man. Last year I fucked up my sleeping schedule so badly it still affects me now.
Woke up at around 10AM one day, after 8PM till 7AM I had like 6 cups of coffee and 2 energy drinks, literally was up all night working on a random project of mine. I woke up at 3PM that day.
For around 2 months that was my sleeping schedule: go to sleep at around 5-6AM wake up at 1-2PM.
Had to take 2 sleeping pills one night at 9PM to "reset" my schedule. It obviously didn't work so I ended up taking sleeping pills for like 1 week to go back to normal.

Even now I'm still pretty fucked up. I go to sleep at around 2-3AM and I wake up at 8AM to go to work. I can't fall asleep and I can't sleep in. In the weekends I wake up at around 9(without setting the alarm).
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#8
(11-22-2016, 09:02 PM)On3. Wrote:
(11-22-2016, 08:56 PM)Received Wrote:
(11-22-2016, 08:39 PM)Karulean Wrote:
(11-22-2016, 08:36 PM)Received Wrote: Probably around 12 hours during the weekend. Schooldays 6 or 7.

12 hours? Damn, you don't like spending your time doing fun on weekends. Lol

Hahaha I'm not really fun when being exhausted.

Holy shit man. Last year I fucked up my sleeping schedule so badly it still affects me now.
Woke up at around 10AM one day, after 8PM till 7AM I had like 6 cups of coffee and 2 energy drinks, literally was up all night working on a random project of mine. I woke up at 3PM that day.
For around 2 months that was my sleeping schedule: go to sleep at around 5-6AM wake up at 1-2PM.
Had to take 2 sleeping pills one night at 9PM to "reset" my schedule. It obviously didn't work so I ended up taking sleeping pills for like 1 week to go back to normal.

Even now I'm still pretty fucked up. I go to sleep at around 2-3AM and I wake up at 8AM to go to work. I can't fall asleep and I can't sleep in. In the weekends I wake up at around 9(without setting the alarm).

Wow...
Have u tried reading a book before you sleep? I think electronics keep u from sleeping as well. (in my experience at least)

#9
(11-22-2016, 09:05 PM)Received Wrote:
(11-22-2016, 09:02 PM)On3. Wrote:
(11-22-2016, 08:56 PM)Received Wrote:
(11-22-2016, 08:39 PM)Karulean Wrote:
(11-22-2016, 08:36 PM)Received Wrote: Probably around 12 hours during the weekend. Schooldays 6 or 7.

12 hours? Damn, you don't like spending your time doing fun on weekends. Lol

Hahaha I'm not really fun when being exhausted.

Holy shit man. Last year I fucked up my sleeping schedule so badly it still affects me now.
Woke up at around 10AM one day, after 8PM till 7AM I had like 6 cups of coffee and 2 energy drinks, literally was up all night working on a random project of mine. I woke up at 3PM that day.
For around 2 months that was my sleeping schedule: go to sleep at around 5-6AM wake up at 1-2PM.
Had to take 2 sleeping pills one night at 9PM to "reset" my schedule. It obviously didn't work so I ended up taking sleeping pills for like 1 week to go back to normal.

Even now I'm still pretty fucked up. I go to sleep at around 2-3AM and I wake up at 8AM to go to work. I can't fall asleep and I can't sleep in. In the weekends I wake up at around 9(without setting the alarm).

Wow...
Have u tried reading a book before you sleep? I think electronics keep u from sleeping as well. (in my experience at least)

I have to keep a light on to read. It bothers me, lol.
I have no problem reading, but when I start to get tired strong lights fuck with me badly.
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#10
3-4 hours because of work.





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