[G2G]

Hi all,

Just sharing this for anyone who wants a healthier body :D

https://www.mintvelvet.co.uk/fi/magazine...g-workouts

[Fear]

Morning workouts are great. I have a gym in my apartment building and I go there At least 3 times a week.

[G2G]

Morning workouts are great.  I have a gym in my apartment building and I go there At least 3 times a week.

Ya, it feels good to workout in the morning. Atm i am doing it daily by spending about 20-30mins.

[oahuwriter]

I try to get in 15-30 min. at least 6x a wk. for exercising. I watch television and jog in place etc. Then in no time passes and you've done your exercising for the day. Sometimes I break the time up into 5-10 min, intervals and it makes it easier to do exercising.

[beauty22]

That sounds like a great idea. I would like to start getting up earlier and doing workouts. I have definitely been slacking on exercise.